Babyfood, cookies, arrowroot vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, cookies, arrowroot
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Babyfood, cookies, arrowroot | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 424 kcal | 35 kcal ★ | Babyfood, cookies, arrowroot has 1111% more |
| Protein | 7.6 g ★ | 2.38 g | Babyfood, cookies, arrowroot has 219% more |
| Carbs | 75.4 g ★ | 7.18 g | Babyfood, cookies, arrowroot has 950% more |
| Fat | 10 g | 0.41 g ★ | Babyfood, cookies, arrowroot has 2339% more |
| Fiber | 0.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 319 mg | 262 mg ★ | Babyfood, cookies, arrowroot has 22% more |
| Calcium | 32 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 20% more |
| Iron | 3 mg ★ | 0.67 mg | Babyfood, cookies, arrowroot has 348% more |
| Vitamin C | 5.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 92% more |
| Potassium | 156 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.