Babyfood, fruit supreme dessert vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, fruit supreme dessert
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, fruit supreme dessert | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 73 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 54% more |
| Protein | 0.5 g | 2 g ★ | Avocados, raw, all commercial varieties has 75% more |
| Carbs | 17.18 g ★ | 8.53 g | Babyfood, fruit supreme dessert has 101% more |
| Fat | 0.2 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 70% more |
| Sugar | 14.87 g | 0.66 g ★ | Babyfood, fruit supreme dessert has 2153% more |
| Sodium | 1 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 86% more |
| Calcium | 6 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 50% more |
| Iron | 0.17 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 69% more |
| Vitamin C | 12.7 mg ★ | 10 mg | Babyfood, fruit supreme dessert has 27% more |
| Potassium | 129 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.