Babyfood, fruit supreme dessert vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, fruit supreme dessert
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Babyfood, fruit supreme dessert | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 73 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 36% more |
| Protein | 0.5 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Carbs | 17.18 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 12% more |
| Fat | 0.2 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Fiber | 2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Sugar | 14.87 g | 1.8 g ★ | Babyfood, fruit supreme dessert has 726% more |
| Sodium | 1 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Calcium | 6 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Iron | 0.17 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Vitamin C | 12.7 mg ★ | 1.5 mg | Babyfood, fruit supreme dessert has 747% more |
| Potassium | 129 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.