Babyfood, fruit supreme dessert vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, fruit supreme dessert
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, fruit supreme dessert | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 73 kcal ★ | 120 kcal | Quinoa, cooked has 39% more |
| Protein | 0.5 g | 4.4 g ★ | Quinoa, cooked has 89% more |
| Carbs | 17.18 g | 21.3 g ★ | Quinoa, cooked has 19% more |
| Fat | 0.2 g ★ | 1.92 g | Quinoa, cooked has 90% more |
| Fiber | 2 g | 2.8 g ★ | Quinoa, cooked has 29% more |
| Sugar | 14.87 g | 0.87 g ★ | Babyfood, fruit supreme dessert has 1609% more |
| Sodium | 1 mg ★ | 7 mg | Quinoa, cooked has 86% more |
| Calcium | 6 mg | 17 mg ★ | Quinoa, cooked has 65% more |
| Iron | 0.17 mg | 1.49 mg ★ | Quinoa, cooked has 89% more |
| Vitamin C | 12.7 mg ★ | 0 mg | Babyfood, fruit supreme dessert has 0% more |
| Potassium | 129 mg | 172 mg ★ | Quinoa, cooked has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.