Babyfood, grape juice, no sugar, canned vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, grape juice, no sugar, canned
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, grape juice, no sugar, canned | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 61% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 15.38 g ★ | 8.53 g | Babyfood, grape juice, no sugar, canned has 80% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 15.3 g | 0.66 g ★ | Babyfood, grape juice, no sugar, canned has 2218% more |
| Sodium | 10 mg | 7 mg ★ | Babyfood, grape juice, no sugar, canned has 43% more |
| Calcium | 12 mg ★ | 12 mg | Equal |
| Iron | 0.3 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 45% more |
| Vitamin C | 33.8 mg ★ | 10 mg | Babyfood, grape juice, no sugar, canned has 238% more |
| Potassium | 90 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.