Babyfood, juice, apple and grape vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, juice, apple and grape
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, juice, apple and grape | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 71% more |
| Protein | 0.1 g | 2 g ★ | Avocados, raw, all commercial varieties has 95% more |
| Carbs | 11.34 g ★ | 8.53 g | Babyfood, juice, apple and grape has 33% more |
| Fat | 0.2 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 0.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 99% more |
| Sugar | 10.9 g | 0.66 g ★ | Babyfood, juice, apple and grape has 1552% more |
| Sodium | 0 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 100% more |
| Calcium | 6 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 50% more |
| Iron | 0.39 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 29% more |
| Vitamin C | 31.5 mg ★ | 10 mg | Babyfood, juice, apple and grape has 215% more |
| Potassium | 90 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.