Babyfood, juice, apple and prune vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, juice, apple and prune
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Babyfood, juice, apple and prune | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 72 kcal | 35 kcal ★ | Babyfood, juice, apple and prune has 106% more |
| Protein | 0.2 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 92% more |
| Carbs | 18.1 g ★ | 7.18 g | Babyfood, juice, apple and prune has 152% more |
| Fat | 0.1 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Fiber | 0.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Sugar | 10.58 g | 1.39 g ★ | Babyfood, juice, apple and prune has 661% more |
| Sodium | 8 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Calcium | 9 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Iron | 0.95 mg ★ | 0.67 mg | Babyfood, juice, apple and prune has 42% more |
| Vitamin C | 67.5 mg ★ | 64.9 mg | Babyfood, juice, apple and prune has 4% more |
| Potassium | 148 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.