Babyfood Juice vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Juice
Calories
49kcal
Protein
0.3g
Fat
0.1g
Carbs
11.9g ↑
Fiber
0.2g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g ↑
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Juice | Avocados | Higher |
|---|---|---|---|
| Calories | 49kcal | 149kcal | Avocados |
| Protein | 0.3g | 2.1g | Avocados |
| Fat | 0.1g | 13.4g | Avocados |
| Carbs | 11.9g | 8.3g | Babyfood Juice |
| Fiber | 0.2g | 6.4g | Avocados |
| Sodium | 4mg | 6mg | Avocados |
| Calcium | 19mg | 12mg | Babyfood Juice |
| Iron | 0.4mg | 0.4mg | Equal |
| Vitamin C | 48mg | 12.1mg | Babyfood Juice |
| Potassium | 135mg | 448mg | Avocados |