Babyfood, juice, apple and prune vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, juice, apple and prune
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, juice, apple and prune | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 50% more |
| Protein | 0.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 18.1 g ★ | 0.72 g | Babyfood, juice, apple and prune has 2414% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 0.1 g ★ | 0 g | Babyfood, juice, apple and prune has 0% more |
| Sugar | 10.58 g | 0.37 g ★ | Babyfood, juice, apple and prune has 2759% more |
| Sodium | 8 mg ★ | 142 mg | Egg, whole, raw, fresh has 94% more |
| Calcium | 9 mg | 56 mg ★ | Egg, whole, raw, fresh has 84% more |
| Iron | 0.95 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 46% more |
| Vitamin C | 67.5 mg ★ | 0 mg | Babyfood, juice, apple and prune has 0% more |
| Potassium | 148 mg ★ | 138 mg | Babyfood, juice, apple and prune has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.