Babyfood, juice, apple and prune vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, juice, apple and prune
8 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Babyfood, juice, apple and prune | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Protein | 0.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 18.1 g ★ | 0 g | Babyfood, juice, apple and prune has 0% more |
| Fat | 0.1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Fiber | 0.1 g ★ | 0 g | Babyfood, juice, apple and prune has 0% more |
| Sugar | 10.58 g | 0 g ★ | Babyfood, juice, apple and prune has 0% more |
| Sodium | 8 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Calcium | 9 mg ★ | 9 mg | Equal |
| Iron | 0.95 mg ★ | 0.71 mg | Babyfood, juice, apple and prune has 34% more |
| Vitamin C | 67.5 mg ★ | 0 mg | Babyfood, juice, apple and prune has 0% more |
| Potassium | 148 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.