Babyfood, juice, apple - cherry vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, juice, apple - cherry
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, juice, apple - cherry | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 71% more |
| Protein | 0.2 g | 2 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Carbs | 11.2 g ★ | 8.53 g | Babyfood, juice, apple - cherry has 31% more |
| Fat | 0.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 0.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 96% more |
| Sugar | 10.5 g | 0.66 g ★ | Babyfood, juice, apple - cherry has 1491% more |
| Sodium | 4 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 43% more |
| Calcium | 7 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 42% more |
| Iron | 0.35 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 36% more |
| Vitamin C | 32.1 mg ★ | 10 mg | Babyfood, juice, apple - cherry has 221% more |
| Potassium | 110 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.