Babyfood, juice, apple-sweet potato vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, juice, apple-sweet potato
6 wins
🏆
Avocados, raw, all commercial varieties
5 wins
| Nutrient | Babyfood, juice, apple-sweet potato | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 71% more |
| Protein | 0.3 g | 2 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Carbs | 11.4 g ★ | 8.53 g | Babyfood, juice, apple-sweet potato has 34% more |
| Fat | 0.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 0.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 93% more |
| Sugar | 9.6 g | 0.66 g ★ | Babyfood, juice, apple-sweet potato has 1355% more |
| Sodium | 5 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 29% more |
| Calcium | 15 mg ★ | 12 mg | Babyfood, juice, apple-sweet potato has 25% more |
| Iron | 0.3 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 45% more |
| Vitamin C | 34.1 mg ★ | 10 mg | Babyfood, juice, apple-sweet potato has 241% more |
| Potassium | 137 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.