Babyfood, juice, mixed fruit vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, juice, mixed fruit
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, juice, mixed fruit | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 67% more |
| Protein | 0.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 99% more |
| Carbs | 11.7 g ★ | 0.72 g | Babyfood, juice, mixed fruit has 1525% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 0.1 g ★ | 0 g | Babyfood, juice, mixed fruit has 0% more |
| Sugar | 8.46 g | 0.37 g ★ | Babyfood, juice, mixed fruit has 2186% more |
| Sodium | 8 mg ★ | 142 mg | Egg, whole, raw, fresh has 94% more |
| Calcium | 8 mg | 56 mg ★ | Egg, whole, raw, fresh has 86% more |
| Iron | 0.34 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 81% more |
| Vitamin C | 63.6 mg ★ | 0 mg | Babyfood, juice, mixed fruit has 0% more |
| Potassium | 101 mg | 138 mg ★ | Egg, whole, raw, fresh has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.