Babyfood, juice, orange-carrot vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, juice, orange-carrot
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, juice, orange-carrot | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 73% more |
| Protein | 0.5 g | 2 g ★ | Avocados, raw, all commercial varieties has 75% more |
| Carbs | 9.9 g ★ | 8.53 g | Babyfood, juice, orange-carrot has 16% more |
| Fat | 0.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 0.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 94% more |
| Sugar | 8.4 g | 0.66 g ★ | Babyfood, juice, orange-carrot has 1173% more |
| Sodium | 10 mg | 7 mg ★ | Babyfood, juice, orange-carrot has 43% more |
| Calcium | 16 mg ★ | 12 mg | Babyfood, juice, orange-carrot has 33% more |
| Iron | 0.2 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 64% more |
| Vitamin C | 34.1 mg ★ | 10 mg | Babyfood, juice, orange-carrot has 241% more |
| Potassium | 174 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.