Babyfood, juice, orange vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, juice, orange
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, juice, orange | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 69% more |
| Protein | 0.6 g | 12.56 g ★ | Egg, whole, raw, fresh has 95% more |
| Carbs | 10.2 g ★ | 0.72 g | Babyfood, juice, orange has 1317% more |
| Fat | 0.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Fiber | 0.1 g ★ | 0 g | Babyfood, juice, orange has 0% more |
| Sugar | 8.26 g | 0.37 g ★ | Babyfood, juice, orange has 2132% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 12 mg | 56 mg ★ | Egg, whole, raw, fresh has 79% more |
| Iron | 0.17 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 90% more |
| Vitamin C | 62.5 mg ★ | 0 mg | Babyfood, juice, orange has 0% more |
| Potassium | 184 mg ★ | 138 mg | Babyfood, juice, orange has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.