Babyfood, juice, pear vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, juice, pear
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, juice, pear | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 73% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 11.86 g ★ | 8.53 g | Babyfood, juice, pear has 39% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 99% more |
| Sugar | 7.28 g | 0.66 g ★ | Babyfood, juice, pear has 1003% more |
| Sodium | 8 mg | 7 mg ★ | Babyfood, juice, pear has 14% more |
| Calcium | 12 mg ★ | 12 mg | Equal |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 33.8 mg ★ | 10 mg | Babyfood, juice, pear has 238% more |
| Potassium | 130 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.