Babyfood, juice, prune and orange vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, juice, prune and orange
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Babyfood, juice, prune and orange | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 70 kcal | 35 kcal ★ | Babyfood, juice, prune and orange has 100% more |
| Protein | 0.6 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 75% more |
| Carbs | 16.8 g ★ | 7.18 g | Babyfood, juice, prune and orange has 134% more |
| Fat | 0.3 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 27% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 2 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Calcium | 12 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Iron | 0.87 mg ★ | 0.67 mg | Babyfood, juice, prune and orange has 30% more |
| Vitamin C | 63.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 2% more |
| Potassium | 181 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.