Babyfood, peas and brown rice vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, peas and brown rice
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Babyfood, peas and brown rice | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 64 kcal | 35 kcal ★ | Babyfood, peas and brown rice has 83% more |
| Protein | 3.4 g ★ | 2.38 g | Babyfood, peas and brown rice has 43% more |
| Carbs | 11.49 g ★ | 7.18 g | Babyfood, peas and brown rice has 60% more |
| Fat | 0.5 g | 0.41 g ★ | Babyfood, peas and brown rice has 22% more |
| Fiber | 2.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 24% more |
| Sugar | 2.89 g | 1.39 g ★ | Babyfood, peas and brown rice has 108% more |
| Sodium | 6 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 14 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 65% more |
| Iron | 1.5 mg ★ | 0.67 mg | Babyfood, peas and brown rice has 124% more |
| Vitamin C | 3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Potassium | 93 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.