Babyfood, tropical fruit medley vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, tropical fruit medley
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, tropical fruit medley | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 71% more |
| Protein | 0.31 g | 2 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Carbs | 12.22 g ★ | 8.53 g | Babyfood, tropical fruit medley has 43% more |
| Fat | 0.14 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 1.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 81% more |
| Sugar | 9.78 g | 0.66 g ★ | Babyfood, tropical fruit medley has 1382% more |
| Sodium | 0 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 100% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 15.9 mg ★ | 10 mg | Babyfood, tropical fruit medley has 59% more |
| Potassium | 141 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.