Babyfood, tropical fruit medley vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, tropical fruit medley
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, tropical fruit medley | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 120 kcal | Quinoa, cooked has 62% more |
| Protein | 0.31 g | 4.4 g ★ | Quinoa, cooked has 93% more |
| Carbs | 12.22 g | 21.3 g ★ | Quinoa, cooked has 43% more |
| Fat | 0.14 g ★ | 1.92 g | Quinoa, cooked has 93% more |
| Fiber | 1.3 g | 2.8 g ★ | Quinoa, cooked has 54% more |
| Sugar | 9.78 g | 0.87 g ★ | Babyfood, tropical fruit medley has 1024% more |
| Sodium | 0 mg ★ | 7 mg | Quinoa, cooked has 100% more |
| Calcium | 0 mg | 17 mg ★ | Quinoa, cooked has 100% more |
| Iron | 0 mg | 1.49 mg ★ | Quinoa, cooked has 100% more |
| Vitamin C | 15.9 mg ★ | 0 mg | Babyfood, tropical fruit medley has 0% more |
| Potassium | 141 mg | 172 mg ★ | Quinoa, cooked has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.