Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 250 kcal | 165 kcal ★ | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 52% more |
| Protein | 25.93 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Fat | 15.41 g | 3.57 g ★ | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 332% more |
| Sodium | 72 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
| Calcium | 18 mg ★ | 15 mg | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 20% more |
| Iron | 2.6 mg ★ | 1.04 mg | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 150% more |
| Potassium | 318 mg ★ | 256 mg | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 24% more |
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