CAMPBELL'S CHUNKY, Hearty Beef Barley Soup vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 65% more |
| Protein | 2.89 g ★ | 2 g | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 45% more |
| Carbs | 8.98 g ★ | 8.53 g | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 5% more |
| Fat | 0.92 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 94% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 1.17 g | 0.66 g ★ | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 77% more |
| Sodium | 308 mg | 7 mg ★ | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 4300% more |
| Calcium | 10 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 17% more |
| Iron | 0.49 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 11% more |
| Vitamin C | 0.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 92% more |
| Potassium | 129 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 73% more |
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