CAMPBELL'S CHUNKY, Hearty Beef Barley Soup vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 57% more |
| Protein | 2.89 g ★ | 2.69 g | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 7% more |
| Carbs | 8.98 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 68% more |
| Fat | 0.92 g | 0.28 g ★ | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 229% more |
| Fiber | 1 g ★ | 0.4 g | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 150% more |
| Sugar | 1.17 g | 0.05 g ★ | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 2240% more |
| Sodium | 308 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 19% more |
| Calcium | 10 mg ★ | 10 mg | Equal |
| Iron | 0.49 mg ★ | 0.2 mg | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 145% more |
| Vitamin C | 0.8 mg ★ | 0 mg | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 0% more |
| Potassium | 129 mg ★ | 35 mg | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 269% more |
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