Campbell'S Chunky vs Avocados
Nutrition comparison — average per 100g across all varieties
Campbell'S Chunky
Calories
58kcal
Protein
3g ↑
Fat
1.8g
Carbs
7.4g
Fiber
1.1g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Campbell'S Chunky | Avocados | Higher |
|---|---|---|---|
| Calories | 58kcal | 149kcal | Avocados |
| Protein | 3g | 2.1g | Campbell'S Chunky |
| Fat | 1.8g | 13.4g | Avocados |
| Carbs | 7.4g | 8.3g | Avocados |
| Fiber | 1.1g | 6.4g | Avocados |
| Sodium | 333mg | 6mg | Campbell'S Chunky |
| Calcium | 13mg | 12mg | Campbell'S Chunky |
| Iron | 0.5mg | 0.4mg | Campbell'S Chunky |
| Vitamin C | 0.3mg | 12.1mg | Avocados |
| Potassium | 124mg | 448mg | Avocados |