CAMPBELL'S CHUNKY, New England Clam Chowder vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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CAMPBELL'S CHUNKY, New England Clam Chowder
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | CAMPBELL'S CHUNKY, New England Clam Chowder | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 49% more |
| Protein | 2.46 g ★ | 2 g | CAMPBELL'S CHUNKY, New England Clam Chowder has 23% more |
| Carbs | 9.01 g ★ | 8.53 g | CAMPBELL'S CHUNKY, New England Clam Chowder has 6% more |
| Fat | 3.85 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 74% more |
| Fiber | 1.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 82% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 353 mg | 7 mg ★ | CAMPBELL'S CHUNKY, New England Clam Chowder has 4943% more |
| Calcium | 12 mg ★ | 12 mg | Equal |
| Iron | 0.55 mg ★ | 0.55 mg | Equal |
| Vitamin C | 0.4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 96% more |
| Potassium | 115 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 76% more |
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