CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 69% more |
| Protein | 3.16 g ★ | 2 g | CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup has 58% more |
| Carbs | 6.24 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 27% more |
| Fat | 1.23 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 92% more |
| Fiber | 1.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 81% more |
| Sugar | 1.15 g | 0.66 g ★ | CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup has 74% more |
| Sodium | 346 mg | 7 mg ★ | CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup has 4843% more |
| Calcium | 17 mg ★ | 12 mg | CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup has 42% more |
| Iron | 0.54 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 2% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 163 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 66% more |
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