Carbonated beverage, cream soda vs Nuts, almonds
Nutrition comparison per 100g
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Carbonated beverage, cream soda
2 wins
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Nuts, almonds
8 wins
| Nutrient | Carbonated beverage, cream soda | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 579 kcal | Nuts, almonds has 91% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 13.3 g | 21.55 g ★ | Nuts, almonds has 38% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 13.3 g | 4.35 g ★ | Carbonated beverage, cream soda has 206% more |
| Sodium | 12 mg | 1 mg ★ | Carbonated beverage, cream soda has 1100% more |
| Calcium | 5 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 0.05 mg | 3.71 mg ★ | Nuts, almonds has 99% more |
| Potassium | 1 mg | 733 mg ★ | Nuts, almonds has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.