Cheesefurter, cheese smokie, pork, beef vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Cheesefurter, cheese smokie, pork, beef
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Cheesefurter, cheese smokie, pork, beef | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 328 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 16% more |
| Protein | 14.1 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 17% more |
| Carbs | 1.51 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Fat | 29 g | 6.9 g ★ | Cheesefurter, cheese smokie, pork, beef has 320% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 1.51 g | 0 g ★ | Cheesefurter, cheese smokie, pork, beef has 0% more |
| Sodium | 1082 mg | 2 mg ★ | Cheesefurter, cheese smokie, pork, beef has 54000% more |
| Calcium | 58 mg ★ | 54 mg | Cheesefurter, cheese smokie, pork, beef has 7% more |
| Iron | 1.08 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 77% more |
| Potassium | 206 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.