Cheesefurter, cheese smokie, pork, beef vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheesefurter, cheese smokie, pork, beef
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheesefurter, cheese smokie, pork, beef | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 328 kcal | 147 kcal ★ | Cheesefurter, cheese smokie, pork, beef has 123% more |
| Protein | 14.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Carbs | 1.51 g ★ | 0 g | Cheesefurter, cheese smokie, pork, beef has 0% more |
| Fat | 29 g | 2.08 g ★ | Cheesefurter, cheese smokie, pork, beef has 1294% more |
| Sugar | 1.51 g | 0 g ★ | Cheesefurter, cheese smokie, pork, beef has 0% more |
| Sodium | 1082 mg | 99 mg ★ | Cheesefurter, cheese smokie, pork, beef has 993% more |
| Calcium | 58 mg ★ | 9 mg | Cheesefurter, cheese smokie, pork, beef has 544% more |
| Iron | 1.08 mg ★ | 0.71 mg | Cheesefurter, cheese smokie, pork, beef has 52% more |
| Potassium | 206 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.