DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 279 kcal | 160 kcal ★ | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked has 74% more |
| Protein | 13.48 g ★ | 2 g | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked has 574% more |
| Carbs | 29.86 g ★ | 8.53 g | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked has 250% more |
| Fat | 11.68 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 20% more |
| Fiber | 1.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 72% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 806 mg | 7 mg ★ | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked has 11414% more |
| Calcium | 235 mg ★ | 12 mg | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked has 1858% more |
| Iron | 2.35 mg ★ | 0.55 mg | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked has 327% more |
| Vitamin C | 0.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 95% more |
| Potassium | 185 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.