DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked vs Spinach, raw
Nutrition comparison per 100g
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DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
4 wins
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Spinach, raw
7 wins
| Nutrient | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 279 kcal | 23 kcal ★ | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked has 1113% more |
| Protein | 13.48 g ★ | 2.86 g | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked has 371% more |
| Carbs | 29.86 g ★ | 3.63 g | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked has 723% more |
| Fat | 11.68 g | 0.39 g ★ | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked has 2895% more |
| Fiber | 1.9 g | 2.2 g ★ | Spinach, raw has 14% more |
| Sugar | 0 g ★ | 0.42 g | Spinach, raw has 100% more |
| Sodium | 806 mg | 79 mg ★ | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked has 920% more |
| Calcium | 235 mg ★ | 99 mg | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked has 137% more |
| Iron | 2.35 mg | 2.71 mg ★ | Spinach, raw has 13% more |
| Vitamin C | 0.5 mg | 28.1 mg ★ | Spinach, raw has 98% more |
| Potassium | 185 mg | 558 mg ★ | Spinach, raw has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.