DIGIORNO Pizza, cheese topping, rising crust, frozen, baked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 256 kcal | 160 kcal ★ | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked has 60% more |
| Protein | 12.8 g ★ | 2 g | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked has 540% more |
| Carbs | 31.78 g ★ | 8.53 g | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked has 273% more |
| Fat | 8.6 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 41% more |
| Fiber | 2.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 64% more |
| Sugar | 5 g | 0.66 g ★ | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked has 658% more |
| Sodium | 696 mg | 7 mg ★ | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked has 9843% more |
| Calcium | 192 mg ★ | 12 mg | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked has 1500% more |
| Iron | 0.77 mg ★ | 0.55 mg | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked has 40% more |
| Vitamin C | 1.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 85% more |
| Potassium | 196 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.