DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 279 kcal | 114 kcal ★ | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked has 145% more |
| Protein | 13.92 g ★ | 9.02 g | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked has 54% more |
| Carbs | 29.46 g ★ | 19.54 g | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked has 51% more |
| Fat | 11.71 g | 0.38 g ★ | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked has 2982% more |
| Fiber | 2.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 753 mg | 238 mg ★ | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked has 216% more |
| Calcium | 226 mg ★ | 19 mg | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked has 1089% more |
| Iron | 2.3 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 31% more |
| Vitamin C | 1.1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 27% more |
| Potassium | 179 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.