Fish, cusk, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, cusk, raw
6 wins
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Bananas, raw
5 wins
| Nutrient | Fish, cusk, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 87 kcal ★ | 89 kcal | Bananas, raw has 2% more |
| Protein | 18.99 g ★ | 1.09 g | Fish, cusk, raw has 1642% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 0.69 g | 0.33 g ★ | Fish, cusk, raw has 109% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 31 mg | 1 mg ★ | Fish, cusk, raw has 3000% more |
| Calcium | 10 mg ★ | 5 mg | Fish, cusk, raw has 100% more |
| Iron | 0.83 mg ★ | 0.26 mg | Fish, cusk, raw has 219% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 392 mg ★ | 358 mg | Fish, cusk, raw has 9% more |
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Compare whole food groups for a cleaner, averaged breakdown.