Fish, mahimahi, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, mahimahi, raw
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Fish, mahimahi, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
| Protein | 18.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Fat | 0.7 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Sodium | 88 mg | 74 mg ★ | Fish, mahimahi, raw has 19% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 1.13 mg ★ | 1.04 mg | Fish, mahimahi, raw has 9% more |
| Potassium | 416 mg ★ | 256 mg | Fish, mahimahi, raw has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.