Fish, sea bass, mixed species, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, sea bass, mixed species, cooked, dry heat
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Fish, sea bass, mixed species, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 19% more |
| Protein | 23.63 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 4% more |
| Fat | 2.56 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 52% more |
| Sodium | 87 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 3% more |
| Calcium | 13 mg ★ | 8 mg | Fish, sea bass, mixed species, cooked, dry heat has 63% more |
| Iron | 0.37 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
| Potassium | 328 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.