Fish, sheefish, raw (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, sheefish, raw (Alaska Native)
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Fish, sheefish, raw (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 25% more |
| Protein | 22.25 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 9% more |
| Fat | 2.84 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 46% more |
| Sodium | 52 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 42% more |
| Calcium | 140 mg ★ | 8 mg | Fish, sheefish, raw (Alaska Native) has 1650% more |
| Iron | 0.5 mg ★ | 0.45 mg | Fish, sheefish, raw (Alaska Native) has 11% more |
| Potassium | 390 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.