Fish, sheefish, raw (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Fish, sheefish, raw (Alaska Native)
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
Nutrient Fish, sheefish, raw (Alaska Native) Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 115 kcal 147 kcal Turkey, whole, breast, meat only, cooked, roasted has 22% more
Protein 22.25 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 26% more
Fat 2.84 g 2.08 g Fish, sheefish, raw (Alaska Native) has 37% more
Sodium 52 mg 99 mg Turkey, whole, breast, meat only, cooked, roasted has 47% more
Calcium 140 mg 9 mg Fish, sheefish, raw (Alaska Native) has 1456% more
Iron 0.5 mg 0.71 mg Turkey, whole, breast, meat only, cooked, roasted has 30% more
Potassium 390 mg 249 mg Fish, sheefish, raw (Alaska Native) has 57% more

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Compare whole food groups for a cleaner, averaged breakdown.