Fish, sturgeon, mixed species, smoked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, sturgeon, mixed species, smoked
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Fish, sturgeon, mixed species, smoked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 173 kcal | 147 kcal ★ | Fish, sturgeon, mixed species, smoked has 18% more |
| Protein | 31.2 g ★ | 30.13 g | Fish, sturgeon, mixed species, smoked has 4% more |
| Fat | 4.4 g | 2.08 g ★ | Fish, sturgeon, mixed species, smoked has 112% more |
| Sodium | 739 mg | 99 mg ★ | Fish, sturgeon, mixed species, smoked has 646% more |
| Calcium | 17 mg ★ | 9 mg | Fish, sturgeon, mixed species, smoked has 89% more |
| Iron | 0.93 mg ★ | 0.71 mg | Fish, sturgeon, mixed species, smoked has 31% more |
| Potassium | 379 mg ★ | 249 mg | Fish, sturgeon, mixed species, smoked has 52% more |
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