Fish, wolffish, Atlantic, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, wolffish, Atlantic, cooked, dry heat
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Fish, wolffish, Atlantic, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 123 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 20% more |
| Protein | 22.44 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 9% more |
| Fat | 3.06 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 42% more |
| Sodium | 109 mg | 90 mg ★ | Fish, wolffish, Atlantic, cooked, dry heat has 21% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.12 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Potassium | 385 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.