Game meat, antelope, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Game meat, antelope, raw
7 wins
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Egg, whole, raw, fresh
2 wins
| Nutrient | Game meat, antelope, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 114 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 20% more |
| Protein | 22.38 g ★ | 12.56 g | Game meat, antelope, raw has 78% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 2.03 g ★ | 9.51 g | Egg, whole, raw, fresh has 79% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 51 mg ★ | 142 mg | Egg, whole, raw, fresh has 64% more |
| Calcium | 3 mg | 56 mg ★ | Egg, whole, raw, fresh has 95% more |
| Iron | 3.19 mg ★ | 1.75 mg | Game meat, antelope, raw has 82% more |
| Potassium | 353 mg ★ | 138 mg | Game meat, antelope, raw has 156% more |
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Compare whole food groups for a cleaner, averaged breakdown.