Game Meat Antelope vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Game Meat Antelope
Calories
132kcal
Protein
25.9g ↑
Fat
2.4g
Carbs
0g
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Antelope | Beef Ground | Higher |
|---|---|---|---|
| Calories | 132kcal | 221kcal | Beef Ground |
| Protein | 25.9g | 24.6g | Game Meat Antelope |
| Fat | 2.4g | 12.9g | Beef Ground |
| Carbs | 0g | 0g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 53mg | 74mg | Beef Ground |
| Calcium | 4mg | 18mg | Beef Ground |
| Iron | 3.7mg | 2.6mg | Game Meat Antelope |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 363mg | 333mg | Game Meat Antelope |