Game meat, antelope, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, antelope, raw
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Game meat, antelope, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 114 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Protein | 22.38 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 26% more |
| Fat | 2.03 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 2% more |
| Sodium | 51 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
| Calcium | 3 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Iron | 3.19 mg ★ | 0.71 mg | Game meat, antelope, raw has 349% more |
| Potassium | 353 mg ★ | 249 mg | Game meat, antelope, raw has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.