Game meat, boar, wild, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Game meat, boar, wild, raw
5 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Game meat, boar, wild, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 122 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 15% more |
| Protein | 21.51 g ★ | 12.56 g | Game meat, boar, wild, raw has 71% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 3.33 g ★ | 9.51 g | Egg, whole, raw, fresh has 65% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 12 mg | 56 mg ★ | Egg, whole, raw, fresh has 79% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.