Game Meat Boar vs Salmon

Nutrition comparison — average per 100g across all varieties

Game Meat Boar
Calories 141kcal
Protein 24.9g
Fat 3.9g
Carbs 0g
Fiber 0g
vs
Salmon
Calories 175kcal ↑
Protein 24.9g
Fat 7.9g ↑
Carbs 0.1g ↑
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Game Meat Boar Salmon Higher
Calories 141kcal 175kcal Salmon
Protein 24.9g 24.9g Equal
Fat 3.9g 7.9g Salmon
Carbs 0g 0.1g Salmon
Fiber 0g 0g Equal
Sodium 60mg 255mg Salmon
Calcium 14mg 68mg Salmon
Iron 1.1mg 0.9mg Game Meat Boar
Vitamin C 0mg 0.6mg Salmon
Potassium 396mg 422mg Salmon