Game meat, buffalo, water, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Game meat, buffalo, water, raw
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Game meat, buffalo, water, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 99 kcal | 61 kcal ★ | Game meat, buffalo, water, raw has 62% more |
| Protein | 20.39 g ★ | 3.15 g | Game meat, buffalo, water, raw has 547% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 1.37 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 53 mg | 43 mg ★ | Game meat, buffalo, water, raw has 23% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 1.61 mg ★ | 0.03 mg | Game meat, buffalo, water, raw has 5267% more |
| Potassium | 297 mg ★ | 132 mg | Game meat, buffalo, water, raw has 125% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.