Game meat, rabbit, domesticated, composite of cuts, cooked, roasted vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Game meat, rabbit, domesticated, composite of cuts, cooked, roasted | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 197 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 49% more |
| Protein | 29.06 g ★ | 16.89 g | Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has 72% more |
| Carbs | 0 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fat | 8.05 g | 6.9 g ★ | Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has 17% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 47 mg | 2 mg ★ | Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has 2250% more |
| Calcium | 19 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
| Iron | 2.27 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 52% more |
| Potassium | 383 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.