Game meat, rabbit, wild, cooked, stewed vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Game meat, rabbit, wild, cooked, stewed
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
1 wins
| Nutrient | Game meat, rabbit, wild, cooked, stewed | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 173 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 30% more |
| Protein | 33.02 g ★ | 24.04 g | Game meat, rabbit, wild, cooked, stewed has 37% more |
| Fat | 3.51 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
| Sodium | 45 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Calcium | 18 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
| Iron | 4.85 mg ★ | 2.59 mg | Game meat, rabbit, wild, cooked, stewed has 87% more |
| Potassium | 343 mg ★ | 335 mg | Game meat, rabbit, wild, cooked, stewed has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.