Game meat, rabbit, wild, cooked, stewed vs Quinoa, cooked
Nutrition comparison per 100g
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Game meat, rabbit, wild, cooked, stewed
5 wins
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Quinoa, cooked
5 wins
| Nutrient | Game meat, rabbit, wild, cooked, stewed | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 173 kcal | 120 kcal ★ | Game meat, rabbit, wild, cooked, stewed has 44% more |
| Protein | 33.02 g ★ | 4.4 g | Game meat, rabbit, wild, cooked, stewed has 650% more |
| Carbs | 0 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 3.51 g | 1.92 g ★ | Game meat, rabbit, wild, cooked, stewed has 83% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 45 mg | 7 mg ★ | Game meat, rabbit, wild, cooked, stewed has 543% more |
| Calcium | 18 mg ★ | 17 mg | Game meat, rabbit, wild, cooked, stewed has 6% more |
| Iron | 4.85 mg ★ | 1.49 mg | Game meat, rabbit, wild, cooked, stewed has 226% more |
| Potassium | 343 mg ★ | 172 mg | Game meat, rabbit, wild, cooked, stewed has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.