Game meat, rabbit, wild, raw vs Quinoa, cooked
Nutrition comparison per 100g
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Game meat, rabbit, wild, raw
5 wins
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Quinoa, cooked
5 wins
| Nutrient | Game meat, rabbit, wild, raw | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 114 kcal ★ | 120 kcal | Quinoa, cooked has 5% more |
| Protein | 21.79 g ★ | 4.4 g | Game meat, rabbit, wild, raw has 395% more |
| Carbs | 0 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 2.32 g | 1.92 g ★ | Game meat, rabbit, wild, raw has 21% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 50 mg | 7 mg ★ | Game meat, rabbit, wild, raw has 614% more |
| Calcium | 12 mg | 17 mg ★ | Quinoa, cooked has 29% more |
| Iron | 3.2 mg ★ | 1.49 mg | Game meat, rabbit, wild, raw has 115% more |
| Potassium | 378 mg ★ | 172 mg | Game meat, rabbit, wild, raw has 120% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.